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 Services

MLD for lymphedema

This is a chronic inflammatory condition which results from excess water and proteins in the tissues due to lymphatic system dysfunction/deficit.

Primary and Secondary Lymphoedema  

Deep Oscillation Therapy

Benefits of DOT are the reduction of swelling and inflammation, pain relief, relaxed muscles, improved mobility and also the promotion of wound healing

MLD

post-cosmetic surgery

MLD helps to decrease recovery time and improve results, by reducing post-surgical swelling and fibrosis (scar tissue formation).

MLD post-birth swelling and C-section recovery

 It aims to flush away excess fluids  and rebalance hormones, getting the body into a healing mode and reducing downtime post-pregnancy. 

It helps to speed up recovery after a  c-section 

Manual Lymphatic Drainage 

MLD is beneficial for many conditions including, migraines, arthritis, digestive issues, stress, fatigue, fibromyalgia, edema.

Improve the removal of waste from the body, reduce fluid retention, pain management and an increased feeling of well-being.

Pregnancy Massage

Pregnancy massage is a massage therapy specifically tailored for the expectant mother’s needs. This type of massage can reduce stress, ease back pain, decrease swelling in the arms and legs, improve circulation and relieve aches and pains in muscles and joints

Deep Tissue Massage

Deep tissue massage is one form of massage therapy that focuses on the deeper layers of muscles and connective tissue in the body. Some of the same strokes as classic massage therapy may be used, but the movement is generally slower and the pressure will be deeper and concentrated on the areas where the patient feels tension and pain.  

Full body Massage

A full-body massage works your entire body from top to toe. This means your massage therapist will be using a range of different movements, techniques and levels of pressure to relieve tension and stress across all parts of your body. 

Sports Massage

A sports massage is a targeted, rehabilitative therapy. It is usually focused on a particular area of the client’s concern. Sports massage is popular of athletes, sports people and those who are active in their everyday lives.

Kinesio Taping

Kinesio tape, as it's often called, got its name because it is used to aid muscle movement. It's a thin, flexible tape that is meant to relieve pain, reduce swelling and inflammation, and provide support to joints and muscles.

Lymph Taping

When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues. This space creates a pressure gradient between this area and the surrounding tissues that allows fluids to move into the lymphatic vessels and be eliminated from the body.  In addition, enhanced muscle activation increases the muscle pump pushing more fluid through the lymphatic vessels. The result? Swelling goes down, pain is relieved, and the healing process is accelerated

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